Brain food

Upon my daily visit to ted.com (my lunchtime viewing plesure)
I came across a concept in a talk by  Eli Pariser on Filter Bubbles, during his presentation he touched on a subject he labeled “Brain Food”, an interesting way to look at your information digest i thought.

The concept

Look at content you choose to occupy your time with in all forms, analize its value and classify it under headings or groups that you would use to classify food, more appropriately its nutritional value to your body.

You have basically got

Information MEAT / VEGETABLE / DESERT 

I’m pretty sure its universally understood what to much or too little of these food groups can do to your physical well-being, It seems to make logical sense that the same would apply when digesting information.

hmmmm Brain food,

Do you have the balance just right ?

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